To develop, the manager must have a solid foundation.
This includes having a stable sense of self and the ability to effectively manage stress for yourself and your team.
Our program for you
- The donkey and the well
- The power of habit
- The force of habit
- The prison of beliefs
- Understand the mechanisms of stress
- Increase individual resistance to stress
- Increase your team’s resistance to stress
- How to gain self-confidence
- The keys to self-confidence
- Quiz: Managing stress
- Quiz: Increase your resistance to stress
- Quiz: How to increase the stress resistance of your teams
- Quiz: How to gain self-confidence
- Quiz: The keys to self-confidence
- Being your own stress management coach
- Emotional intelligence and stress
- Beware of filters
- The Marshall Rosenberg Scale
- Self-esteem: questions to ask yourself
- …